Like us on Facebook (http://on.fb.me/zDxh3R) to get our newest 10-60 minute workout videos. Tone the obliques and increase flexibility with the Windshield wipers exercise. Find out how many reps you should do, what muscles you’re working and how to work it into...
Russian Twists are a great ab exercise that specifically target the obliques. Search over 500 free workout videos @ https://goo.gl/4Q1J58 Home workout programs @ https://goo.gl/aK35T1 Free 5 Day Workout Challenge @ https://goo.gl/taFMrf 4 Week Meal Plan now available...
Tone the obliques and increase flexibility with the Windshield wipers exercise. Search over 500 free workout videos @ https://goo.gl/4Q1J58 Home workout programs @ https://goo.gl/aK35T1 Free 5 Day Workout Challenge @ https://goo.gl/taFMrf 4 Week Meal Plan now...
The Toe Touch Crunch is a great beginner abs exercise. Search over 500 free workout videos @ https://goo.gl/4Q1J58 Home workout programs @ https://goo.gl/aK35T1 Free 5 Day Workout Challenge @ https://goo.gl/taFMrf 4 Week Meal Plan now available @ https://goo.gl/qyjnZl...
The classic Crunch abs exercise is very effective when done correctly. Search over 500 free workout videos @ https://goo.gl/4Q1J58 Home workout programs …
Burpees provide allover toning and a serious calorie burn. Search over 500 free workout videos @ https://goo.gl/4Q1J58 Home workout programs @ https://goo.gl/aK35T1 Free 5 Day Workout Challenge @ https://goo.gl/taFMrf 4 Week Meal Plan now available @...
Burpees provide allover toning and a serious calorie burn. Search over 500 free workout videos @ https://goo.gl/4Q1J58 Home workout programs @ https://goo.gl/aK35T1 Free 5 Day Workout Challenge @ https://goo.gl/taFMrf 4 Week Meal Plan now available @...
Scissored Crunches are great for toning the obliques and abs. Search over 500 free workout videos @ https://goo.gl/4Q1J58 Home workout programs @ https://goo.gl/aK35T1 Free 5 Day Workout Challenge @ https://goo.gl/taFMrf 4 Week Meal Plan now available @...
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