Sexy Brazilian Girls Abs Workout on Ball

Sexy Brazilian Girls Abs Workout on Ball

Try this abs workout. 10 sets of 10 reps ab crunches on a ball. Rest 30-60sec between sets. Go slow or add weight too make it harder. Model Carol Seleme Also see bikinimodelfitness .com source
OOTD: MexyShop Style

OOTD: MexyShop Style

I upload NEW VIDEOS every THURSDAY at 6am CST, so don’t forget to SUBSCRIBE! http://bit.ly/1deG6M9 Related Videos: Product Information: Outfit 1: MEXYSHOP Skort – F21 Blouse – H&M Cardigan… source
Girls Squat Workout for Sexy Legs and Butt!!!

Girls Squat Workout for Sexy Legs and Butt!!!

Heres a great workout to get you sexy legs and butt. Its a Squat workout where you do 5 sets of squats with 5 different stances. Most women should start with about 20-30lbs and build up from there. Do it 3x per week. Model Coryn Salazar Www.facebook.com/corynsalazar...
Sexy Brazilian Butt Exercise Secret

Sexy Brazilian Butt Exercise Secret

Want a sexy round Butt? Then be sure to sit it back, go slow, and really feel the butt muscles work. Train your butt at least 2-3x per week for 45min or more. Model Carol Seleme Also see BikiniModelFitness. com source
First Day of School Hair Tutorial!♡

First Day of School Hair Tutorial!♡

Today’s video is a fun first day of school/back to school hairstyle that I think is super cute! I decided to use a picture of Selena Gomez that a lot of you were sending me for inspiration…. source
5 Minute Inner Thigh Workout for Lean Toned Thighs

5 Minute Inner Thigh Workout for Lean Toned Thighs

Find out how many calories this burns @ http://bit.ly/Ocw7V2 Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how @ http://bit.ly/13EdZgX The best way to get a hold of us: http://on.fb.me/zDxh3R Note: All information provided by Fitness...
15 Minute Intense Sexy Bikini ABS WORKOUT!! TRY IT!!

15 Minute Intense Sexy Bikini ABS WORKOUT!! TRY IT!!

Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Check out the #1 Protein Powder: http://BikiniModelProtein.com Model Coryn Salazar: www.facebook.com/corynsalazar Also see...

Quick 100 Rep Abs Workout – Intense Ab Workout at Home

Calorie burn info & printable routine @ http://bit.ly/QmRbaX Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to Lose Weight & Tone Up Fast that use our free workout videos @ http://bit.ly/13EdZgX Come follow us! To make things easier, we are...
Sexy Brazilian Bikini Butt Lift and Legs Workout!!

Sexy Brazilian Bikini Butt Lift and Legs Workout!!

Heres a great workout to get your butt lifted and your legs sexy. Try 3 sets of 10-15 of each exercise. Chair Squats Legs Lifts (start with 5-10lbs ankle weights) Step Up Rest 60 seconds between each set. Model Carol S Also see BikiniModelFitness . com...