How to Get Sexy Abs with Planks!

How to Get Sexy Abs with Planks!

If you want Sexy Abs and a Strong core give the plank exercise a try. There are many different ab exercises you can do in plank position to get sexy abs. Also see BikiniModelFitness .com source
How I Wear Knit Hats!

How I Wear Knit Hats!

Today’s video is an extension of my I Love Fall Tag! A lot of you were asking how I wear the winter hats that I talked about in that video. This video is all about how I wear them! Hope it… source
Postnatal Workout or Post Abdominal Surgery Workout

Postnatal Workout or Post Abdominal Surgery Workout

This makes a great Beginner Pilates workout, and it can also help you relax before you go to sleep for the night. Calorie burn, printable routine & more info @ http://bit.ly/X8mzRA Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to Lose Weight...