My Current Winter Favorites!

My Current Winter Favorites!

Today’s video is a favorites video! I don’t do this monthly just because a lot of products don’t change for me month to month! I show you some products i have … source
Workout Your Butt with Side Step Lunges!

Workout Your Butt with Side Step Lunges!

Want a nice round butt? Side Step Lunges are great for your booty. Do as many as you can for 3 sets each side. Once you can do 15 reps for all 3 sets add weights. Also see BikiniModelFitness .com source
How to Workout Your Butt With Barbell Squats!

How to Workout Your Butt With Barbell Squats!

Barbell Squats are a great way to workout your butt and legs, they’re one of my favorite butt and leg exercises. Find a weight your comfortable with that challenges you. 20-30lbs is a good starting point for most women. Keeping your core tight, back straight,...