BIG Booty Building Home Workout with Dumbbells!

BIG Booty Building Home Workout with Dumbbells!

Heres a great leg and Butt workout you can do at home or the gym with just a pair of dumbbells. 5-15lbs will be a good starting weight for most women. Exercises: Close Stance DB Squats Wider Stance DB Squats Very Wide Stance DB Squats Do 3 sets of each exercise for...

10 Minute Abs & Obliques Workout – Lean Toned Stomach Workout

Calorie burn for Fitness Blender 10 Minute Abs and Obliques Workout Video @ http://bit.ly/YcGalp Lose 16-24 lbs in 8 weeks with our free workout videos – find out how @ http://bit.ly/13EdZgX Be the first to know about new workout videos, follow Fitness Blender...
HOT! Girls Butt Isolation Workout!

HOT! Girls Butt Isolation Workout!

Heres some fun exercises you can do at the end of your butt and leg workout to really isolate your butt checks. Strap on some ankle weight, 5-15lbs to start, and do 15-20 reps of these booty exercises. Also see BikiniModelFitness .com Bikini Model Chelsey Novak Tweets...