Girls Sexy Bikini Body Home Workout!

Girls Sexy Bikini Body Home Workout!

This is a great full body workout you can do at home or the gym. It has many exercises for the legs, butt, abs, and triceps. Its a great workout to lift your butt, tone your legs, and get firm strong abs. This workout will also improve your cardio and help with fat...
Fitness Blender PFT – Physical Fitness Test

Fitness Blender PFT – Physical Fitness Test

Fitness Blender’s PFT is a great way to track your progress towards your goals. It’s not all about the number on the scale! This test allows you to track improvements in endurance, speed, strength, and flexibility. Find out more detailed information about...
Ultimate Bikini Body Fat Burn Workout – Part 2

Ultimate Bikini Body Fat Burn Workout – Part 2

This is part 2 of the Full Body bikini ready workout to get your body in top shape. This workout works yours abs, leg, core, butt, arms, etc. It will also help your body get into top cardio shape. Do each exercise for 20 reps. Rest 30 seconds then do the next...
DIY Tutorial: Tassel Earrings

DIY Tutorial: Tassel Earrings

Hi everyone! Hope you like this simple DIY tutorial. I bought the tassels and earring clasps at Joann’s and the hexnuts and washers at Home Depot. Go nuts trying out different colors and textures…...
20 Minute Extreme SEXY BIKINI ABDOMINAL Workout!!!!

20 Minute Extreme SEXY BIKINI ABDOMINAL Workout!!!!

Want Sexy Six Pack Abs? A strong core? Lean Stomach? Tight Tummy? A slim Waist? Hot Abdominal Muscles? Then give Chelsey’s 20 minute sexy bikini ab workout a try. In this video Chelsey is doing some of the best ab exercises. These abdominal exercises will help...