Curly BRAIDED UPDO on NATURAL HAIR
Tutorial on how I created a super cute braided updo on my natural hair! INSTAGRAM: TheChicNatural http://www.entwinecouture.com What I’m Wearing: Top- H&M Skirt- Topshop Shoes- Justfab Necklace- ebay...
Simple Butt Building Workout
Want a Sexy Round Butt? Try this workout: Barbell Squats, Side to Side Curtsy Hop, Then do barbell squats again, Side step Lunges, Stepping Back Lunges, Hopping Squats Drop The Butt Low. For barbell Squats do 15-20 reps. All the other exercises do as many as you can....
Pilates Glute and Thigh Workout for a Round Butt – Fitness Blender Pilates Butt Lifting Workout
Calorie burn for this Pilates Workout @ http://bit.ly/16uwAfs Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Note: All information provided by Fitness Blender is of a...
Easy Galaxy Nail Art Tutorial (for beginners)
♡ Subscribe to join the beauty family ♡ Hey Beauties, thanks for watching!! I love nail art, and this design is very easy but I love that it looks fairly intricate. I see Galaxy everything… pretty much everywhere! Leggings, tops, nails, shoes.. anything I can...
1 Min Sexy Bikini Abs!
Want sexy lean abs? A firm waist? Six-Pack Abs? Strong Abdominal Muscles? A tight Tummy? Then give this ab workout and ab exercises a try. For this workout Victoriya is doing 5 ab exercises for 1 minute each. Then resting 1 minute between each one. Give it a try and...
Women’s Butt Building Workout for Sexy Booty!
Want to build a sexy round booty? Have hot Bikini Legs? A nice lifted butt? Then give this workout a try: 1 min in & out Jumping Squats, Curtsy Lunges for 1 min, 15-20 reps barbell Squats, 12-15 reps per leg stepping back lunges with barbell, butt kick back with...
Big Booty Bikini Butt Lifting Workout with Squats and Bun Toner Pro
For this Butt Lift Workout Danielle is doing two exercises: Squats and kick-back variations with the Bun Toner Pro (BunTonerPro.com). The squats are great for building the butt and legs while the Bun Toner will help isolate the glute muscles. She starts off my doing...
Summer THRIFT STORE Lookbook!
Hauling & styling my recent purchases from Salvation Army! VIDEO ON MY HAIR: http://www.youtube.com/watch?v=q1sgB8… [Zara Striped Tee] Blazer- Zara Shorts & Shoes- F21 Bag- JustFab “Law” [Tribal Dress] Shoes- Lulus Necklace- ebay [Gap...
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
All info for Fitness Blender’s Squat Challenge @ http://bit.ly/18REODa Round 2 of our Squat Challenge Workout @ http://bit.ly/1nzNwwA Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Find us on Facebook:...
3 Great Sexy Butt Building Exercises!
They are the Curtsy Lunges with weights. Barbell Squats. And Lunges with weights. These will build you butt as well as lift and round it. They will shape that booty. Find a weight that challenges you and give these three exercises a try. Focus on good form. Do 3 sets...
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