Bikini ABS WORKOUT!!

Bikini ABS WORKOUT!!

Bikini Model Vicky Justiz is showing an awesome abdominal and core workout you can do at home using some ankle weights. The weights will make your workout more intense so you see better results. Repeat this workout 2x if you’re advanced and do it 3-6x per week....
Girls Workout for Sexy Inner Thighs and Booty!

Girls Workout for Sexy Inner Thighs and Booty!

Heres a great workout for your inner thighs and butt using some of the best inner thigh exercises like wide squats, jumping jack squats, side step squats, etc. Give this workout a try. Repeat it 2-3 more times if your advanced. Do it 3-5x per week. source
High Intensity Full Body Workout!!

High Intensity Full Body Workout!!

Here’s a great full body fat burning home workout you can do in about 10 minutes. This workout gets every muscle in your body: Arms, Abs, Butt, Back, Chest, Legs, Shoulders, etc. Try to do it along with Vicky. Repeat 2-3 more times for a more intense workout....