Bikini ABS WORKOUT!!

Bikini ABS WORKOUT!!

Bikini Model Vicky Justiz is showing an awesome abdominal and core workout you can do at home using some ankle weights. The weights will make your workout more intense so you see better results. Repeat this workout 2x if you’re advanced and do it 3-6x per week....
Girls Workout for Sexy Inner Thighs and Booty!

Girls Workout for Sexy Inner Thighs and Booty!

Heres a great workout for your inner thighs and butt using some of the best inner thigh exercises like wide squats, jumping jack squats, side step squats, etc. Give this workout a try. Repeat it 2-3 more times if your advanced. Do it 3-5x per week....