Kate is a professional yoga instructor teaching a quick home yoga routine to loosen up your neck, back, and hips. This will help improve flexibility and reduce pain. Give it a try! For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com Kate:...
Here’s a quick workout you can do at home or the gym with just Dumbbells to workout your arms, thighs, and butt. Try it! For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com Model: @Jessicagem_ source
how I’m getting ready for 2020 ❤ Check out Blinkist here: https://www.blinkist.com/kalynnicholson for a week free, and 25% off should you decide you want a membership! are you doing any end of the year prep? ❤ my CHICAGO playlist // Also check out...
FB Plus: 45% Off, Now through January 31 2020 @ https://bit.ly/35N7A7v Workout Programs: 30% Off, Now through Dec 2 @ https://bit.ly/2OxQXGZ Meal Plans: 30% Off, Now through Dec 2 @ https://bit.ly/33rUaMA Workout Complete Clothing: 30% Off + Free Shipping on orders...
get ready for Christmas with me ❤ Don’t forget to subscribe + hit the notification bell so you don’t miss the next WEEKLY WEDNESDAY Are you prepped for the holidays yet? ❤ GET KOZIE // MERCH ❤ https://allthingskoze.com current MORNING...
Fitness Model Bridgette (@bridgetteaudrey) is showing you some good weight lifting exercises you can do at home or the gym. Get your drip fitness knee, wrist, and elbow protectors here: https://www.amazon.com/dp/B07X5VSJ9P https://www.amazon.com/dp/B07X762113 For the...
my shower and laser hair removal routine ❤ Check out Kenzzi here: https://kenzzi.com/products/kenzzi-ipl-laser-hair-removal-handset?ref=3dbiamyipt and use code “Kalyn30” for $30 off. Do you have a shower routine? ❤ current SHOWERING playlist...
Butt and thigh band workout – full info @ https://bit.ly/2OpLQr4 All new features on FitnessBlender.com – Learn about FB Plus @ https://bit.ly/32xSqlo FB Plus adds brand new features, functionality, and tools to help you get the most out of your workouts....
my 2019 morning routine ❤ Don’t forget to subscribe + hit the notification bell so you don’t miss the next WEEKLY WEDNESDAY What’s your morning consist of? ❤ GET KOZIE // MERCH ❤ https://allthingskoze.com current MORNING playlist...
Want firmer abs? A stronger core? A Flat stomach? Give this quick home abs workout a try. You’ll feel the burn and if you do it every day your abs will look nicer:). For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com Model:...
This video was sponsored by Warner Bros. ❤ for Stephen King’s Doctor Sleep, in theaters November 8 http://bit.ly/DoctorSleepTickets CHECK OUT THE TRAILER FOR DOCTOR SLEEP HERE – ❤ https://www.youtube.com/watch?v=BOzFZxB-8cw If you had “the...
this video is super long but super honest and something I’ve wanted to talk about so many times but could never really find the right words or the courage to speak ’em. I’m glad I eventually did… even if those words ended up filling an hour...
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