Yoga Exercises for Relaxed Neck, Back, and Hips

Yoga Exercises for Relaxed Neck, Back, and Hips

Kate is a professional yoga instructor teaching a quick home yoga routine to loosen up your neck, back, and hips. This will help improve flexibility and reduce pain. Give it a try! For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com Kate:...
prepping for the new year + chicago vlog

prepping for the new year + chicago vlog

how I’m getting ready for 2020 ❤ Check out Blinkist here: https://www.blinkist.com/kalynnicholson for a week free, and 25% off should you decide you want a membership! are you doing any end of the year prep? ❤ my CHICAGO playlist // Also check out...
decorating for CHRISTMAS

decorating for CHRISTMAS

get ready for Christmas with me ❤ Don’t forget to subscribe + hit the notification bell so you don’t miss the next WEEKLY WEDNESDAY Are you prepped for the holidays yet? ❤ GET KOZIE // MERCH ❤ https://allthingskoze.com current MORNING...
my shower + hair removal routine

my shower + hair removal routine

my shower and laser hair removal routine ❤ Check out Kenzzi here: https://kenzzi.com/products/kenzzi-ipl-laser-hair-removal-handset?ref=3dbiamyipt and use code “Kalyn30” for $30 off. Do you have a shower routine? ❤ current SHOWERING playlist...
my current morning routine

my current morning routine

my 2019 morning routine ❤ Don’t forget to subscribe + hit the notification bell so you don’t miss the next WEEKLY WEDNESDAY What’s your morning consist of? ❤ GET KOZIE // MERCH ❤ https://allthingskoze.com current MORNING playlist...
HourGlass Abs Workout! – Slim Waist

HourGlass Abs Workout! – Slim Waist

Want firmer abs? A stronger core? A Flat stomach? Give this quick home abs workout a try. You’ll feel the burn and if you do it every day your abs will look nicer:). For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com Model:...
spooky FORT NIGHT

spooky FORT NIGHT

This video was sponsored by Warner Bros. ❤ for Stephen King’s Doctor Sleep, in theaters November 8 http://bit.ly/DoctorSleepTickets CHECK OUT THE TRAILER FOR DOCTOR SLEEP HERE – ❤ https://www.youtube.com/watch?v=BOzFZxB-8cw If you had “the...
the skeleton in my closet

the skeleton in my closet

this video is super long but super honest and something I’ve wanted to talk about so many times but could never really find the right words or the courage to speak ’em. I’m glad I eventually did… even if those words ended up filling an hour...