Gotta keep your healthy side dishes exciting or you’ll get bored quickly and resort to good old mac’n’cheese! This is loaded with delicious flavors of fresh parsley and lemon juice, zucchini and toasty onions! Mmm! Best brown rice ever!

You’ll need:
1 cup rice (or pasta/quinoa)
2 cups water (if using rice)
1 tbls olive oil
1/2 tsp salt
1/4 tsp pepper
1/4 cup chopped parsley
2 tbls lemon juice
4 zucchini
1 onion

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Filmed/Edited/Created by Stephanie Tornatore
Theme song written and recorded by Stephanie and her brother, Nick. If it gets stuck in your head, you should check out Nick’s album on iTunes:

Special thanks to Cheryl Bray for my graphic design. If you’re in need of any design work, contact Cheryl at