In honor of our friends at HellthyJunkFood hitting 100,000 subscribers, we recreated a healthy version of a Big Mac! Really simple to make at home, and won’t leave you feeling icky afterwards.

Check out HellthyJunkFood here: https://www.youtube.com/user/hellthyjunkfood/

Ingredients:
1 bun (we used Udi’s gluten free)
1/2 lb ground bison (or ground beef)
1/4 cup mayonnaise
1 tablespoon diced onion
1 tablespoon diced pickles (or relish)
1 teaspoon white wine vinegar
1 teaspoon tomato paste (or ketchup)
Pinch salt/pepper
Lettuce
1 slice Cheddar Cheese (or American)

— Macro Breakdown —

McDonald’s:
Protein – 26g
Carbs – 44g
Fats – 33g

Fit Couple Cooks:
Protein – 55g
Carbs – 35g
Fats – 33g

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Watch us LIVE: http://www.nom.com/fitcouplecooks

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BLOG: http://classycookinwithchefstef.wordpress.com

If you would like some information on our private nutritional coaching, shoot me an email at chefstef6@gmail.com! I help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss.

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Filmed/Edited/Created by Stephanie Tornatore
Theme song written and recorded by Stephanie and her brother, Nick. If it gets stuck in your head, you should check out Nick’s album on iTunes: https://itunes.apple.com/us/album/parables/id911168477

Special thanks to Cheryl Bray for my graphic design. If you’re in need of any design work, contact Cheryl at cheryl.bray@bellaliant.net

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