welcome to my summer workout & shower routine.
Check out Function of Beauty with my link: http://cen.yt/functionkalynn7
▵ Instagram ▹ https://www.instagram.com/kalynnicholson13/
▵ This Weeks Coffee Talk ▹ https://youtu.be/aZilo30eOSY

vlog chapters :
00:00 – Morning Routine ✨
01:21 – Bentley cuteness & cardio routine
03:07 – workout and playlists of the day
03:56 – let’s workout
06:29 – my roses have become a caterpillars dream feast
07:09 – my hair care products: Function of Beauty
09:41 – let’s eat
10:08 – my hair routine & workout/shower break down
13:07 – final thoughts

throwback workout playlist: https://open.spotify.com/playlist/37i9dQZF1DX8CwbNGNKurt?si=eb6beeb52c5d4d3d
sweat it out playlist: https://open.spotify.com/playlist/0nsT5fuiKjcy5h0NE0Hwlg?si=bb06a787aadc454f
spin it playlist: https://open.spotify.com/playlist/4UfgIW9udGzf7mFLKuLkyL?si=6ed9712ab8644f42

Want earlier access to the weekly vlog?
Check out the community channel membership over on https://www.youtube.com/c/AllThingsKoze
Coffee Companions ☕️ get bonus content every week plus early access to the weekly vlog & Coffee Talk.
Koze Contributors 🧸 get the same + a monthly livestream event and opportunities to send in their own content to share.
Flow Studio Members ✨ get all the above + weekly yoga & meditation classes
If you’re looking for extra content and a comforting online community to join, come on over!

This video is sponsored by Function of Beauty ❤