This is a dairy free, gluten free, soy free SPINACH AND ARTICHOKE DIP that EVERYONE will love! It is SO creamy and SO delicious. Enjoy!

—————

Buy our MEAL PREP COOK BOOK HERE! Great for presents!
http://amzn.to/2y6PKyn

Join our PATREON family 🙂
http://www.patreon.com/stephandadam

Subscribe to Steph and Adam (Formerly – Fit Couple Cooks): http://www.youtube.com/fitcouplecooks

___________

Our Plant Based Meal Prep Playlist:

Latest Plant Based Meal Prep Playlist 2018:

___________

PLANT BASED MEAL PREP RECIPES

Vegan Mac & Cheese: https://youtu.be/PFdQAPCPeYU

Vegan Cookies: https://youtu.be/EyxPEfspzlo

Crispy Potato Chips: https://youtu.be/WXgLoAOFrnY

Spaghetti Bolognese: https://youtu.be/a0fIdsOxi_Q

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs…

Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU…

Grilled Tofu: https://www.youtube.com/watch?v=1QAD4…

Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2…

Steph’s Curry: https://www.youtube.com/watch?v=QPTXF…

Rice & Beans: https://www.youtube.com/watch?v=Tuoyz…

Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv…

Vegan Tacos: https://www.youtube.com/watch?v=l3pHb…

___________

PRODUCTS WE USE

MEAL PREP CONTAINERS: http://amzn.to/1rlgip8

Adam’s Knife: http://amzn.to/2vAA8hW

Our full cookware: http://amzn.to/29HWmXt

My Body Fat Scale: http://amzn.to/2aJCMv0

Our Meal Prep Cook Book: http://amzn.to/2y6PKyn

___________

What I Eat in a Day Series

Episode 1: https://bit.ly/2zPh9Wv

Episode 2: https://bit.ly/2NkOPOU

Episode 3: https://youtu.be/_y2YSGWdZaw

Episode 4: https://youtu.be/F116AvMf9TE

Episode 5: https://youtu.be/wLAAJP9ylIU

__________

INGREDIENTS:

1 cup raw cashews
2 cans quartered artichokes, cut into small pieces
6 garlic cloves, chopped
2 tsp olive oil
¾ cup almond milk
8 oz dairy free cream cheese
¼ cup nutritional yeast
½ tsp salt, add more to taste
¼ tsp black pepper
24 oz spinach, ripped into small pieces

——————–

source