WHAT ARE MACROS?
You probably hear these terms ‘macros’ and ‘macronutrients’ all the time, but might not be sure of what they exactly mean. So, we’ve laid it out in plain and simple terms so that ANYONE can understand! This will be the first of a mini series!

HOW TO CALCULATE YOUR MACROS:

MEAL PREP VIDEO: https://www.youtube.com/watch?v=wpLJXHUyvyM

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Our 12 Week Meal Plan – Meal Prep Cookbook is NOW Available for Pre Order http://amzn.to/2y6PKyn
Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner)
Macros – Shopping lists – Vegetarian options!!! Ask us a question in the comments =)
Pre Order HERE http://amzn.to/2y6PKyn

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