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In 1822, the average American consumed about 45 grams of sugar every five days, which is the amount that’s found in just one modern-day soft drink.Today that number has climbed all the way to 765 grams every five days. We’re now consuming the amount of sugar in seven hours that our forefathers consumed in a span of five days. We’ve turned this formerly sweet splurge into a dietary staple. But what if we were to take about 20 teaspoon-sized steps back? We asked the experts what would happen to our bodies and our minds if we cut back on the spoonsful of sugar…

Glow like Beyonce | 0:36
Bye bye blackheads | 1:20
Get your mojo back | 1:47
Losing the love handles | 2:22
Brain power | 2:59
Take the edge off | 3:48
A world with no sugar? | 4:38

Read more here → http://www.thelist.com/54036/happens-body-cut-sugar/

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The List is a women’s lifestyle site, with a twist. We pride ourselves on being original, well-researched, and without sugar-coating, but no topic is beneath us. We tackle everything from reality TV (we’re a bit obsessed!), to finding love, to living a healthy and happy life. Every video you watch is either a personal experience, advice from an expert, or meticulously sourced, so you know you’re getting info you can trust, from women who get it.